Caramel Flan vs Coconut Mango Chia Pudding: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Caramel Flan and Coconut Mango Chia Pudding.
Caramel Flan
Dessert
208 kcal/ 100 g
- Protein: 4.3 g↑
- Carbs: 29.9 g
- Fat: 9.5 g
Health score: 4/10
Higher protein per 100 g
View Caramel FlanCoconut Mango Chia Pudding
Dessert
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 22 g
- Fat: 7 g
Health score: 7/10
Lower calories per 100 g
View Coconut Mango Chia Pudding| Per 100 g | Caramel Flan | Coconut Mango Chia Pudding |
|---|---|---|
| kcal | 208 | 150 |
| Protein | 4.3 g | 3 g |
| Carbs | 29.9 g | 22 g |
| Fat | 9.5 g | 7 g |
Caramel Flan vs Coconut Mango Chia Pudding: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI