Blueberry Chia Jam Smoothie vs Pineapple Basil Mocktail: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Blueberry Chia Jam Smoothie and Pineapple Basil Mocktail.
Blueberry Chia Jam Smoothie
Beverages
85 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 18 g
- Fat: 1.5 g
Health score: 8/10
Higher protein per 100 g
View Blueberry Chia Jam SmoothiePineapple Basil Mocktail
Beverages
40 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 10 g
- Fat: 0.1 g
Health score: 8/10
Lower calories per 100 g
View Pineapple Basil Mocktail| Per 100 g | Blueberry Chia Jam Smoothie | Pineapple Basil Mocktail |
|---|---|---|
| kcal | 85 | 40 |
| Protein | 2 g | 0.5 g |
| Carbs | 18 g | 10 g |
| Fat | 1.5 g | 0.1 g |
Blueberry Chia Jam Smoothie vs Pineapple Basil Mocktail: calories & macros
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