Belgian Waffles vs Cinnamon Raisin Oatmeal: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Belgian Waffles and Cinnamon Raisin Oatmeal.
Belgian Waffles
Dairy
330 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 45 g
- Fat: 15 g
Health score: 4/10
Higher protein per 100 g
View Belgian WafflesCinnamon Raisin Oatmeal
Dairy
88 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 15 g
- Fat: 2 g
Health score: 9/10
Lower calories per 100 g
View Cinnamon Raisin Oatmeal| Per 100 g | Belgian Waffles | Cinnamon Raisin Oatmeal |
|---|---|---|
| kcal | 330 | 88 |
| Protein | 8 g | 2.5 g |
| Carbs | 45 g | 15 g |
| Fat | 15 g | 2 g |
Belgian Waffles vs Cinnamon Raisin Oatmeal: calories & macros
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