Beet Greens Stir-Fry vs Honey Balsamic Roasted Carrots: calories & macros
Comparez les calories, protéines, glucides et lipides de Beet Greens Stir-Fry et Honey Balsamic Roasted Carrots pour 100 g.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Protéines: 2.5 g↑
- Glucides: 6 g
- Lipides: 1 g
Score santé: 8/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Beet Greens Stir-FryHoney Balsamic Roasted Carrots
Vegetables
85 kcal/ 100 g
- Protéines: 1.2 g
- Glucides: 18 g
- Lipides: 2.7 g
Score santé: 7/10
Valeurs nutritionnelles : Honey Balsamic Roasted Carrots| Pour 100 g | Beet Greens Stir-Fry | Honey Balsamic Roasted Carrots |
|---|---|---|
| kcal | 35 | 85 |
| Protéines | 2.5 g | 1.2 g |
| Glucides | 6 g | 18 g |
| Lipides | 1 g | 2.7 g |
What the numbers say
Per 100 g Honey Balsamic Roasted Carrots carries 85 kcal against 35 in Beet Greens Stir-Fry — 50 kcal more, 143% on top. The gap sits in the carbs — 18 g in Honey Balsamic Roasted Carrots against 6 g — and fat points the same way: 2.7 g in Honey Balsamic Roasted Carrots against 1 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 1.4 g in Honey Balsamic Roasted Carrots. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.
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