Beef Jerky vs Macadamia Nut Cookies: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Beef Jerky and Macadamia Nut Cookies.
Beef Jerky
Snacks
410 kcal/ 100 g
- Protein: 33 g↑
- Carbs: 3 g
- Fat: 30 g
Health score: 7/10
Lower calories per 100 g
Higher protein per 100 g
View Beef JerkyMacadamia Nut Cookies
Snacks
502 kcal/ 100 g
- Protein: 6.4 g
- Carbs: 59.9 g
- Fat: 27.5 g
Health score: 4/10
View Macadamia Nut Cookies| Per 100 g | Beef Jerky | Macadamia Nut Cookies |
|---|---|---|
| kcal | 410 | 502 |
| Protein | 33 g | 6.4 g |
| Carbs | 3 g | 59.9 g |
| Fat | 30 g | 27.5 g |
Beef Jerky vs Macadamia Nut Cookies: calories & macros
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