Banana vs Tropical Fruit Cup: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Banana and Tropical Fruit Cup.
Banana
Fruit
89 kcal/ 100 g
- Protein: 1.1 g↑
- Carbs: 23 g
- Fat: 0.3 g
Health score: 7/10
Higher protein per 100 g
View BananaTropical Fruit Cup
Fruit
50 kcal/ 100 g
- Protein: 1 g
- Carbs: 13 g
- Fat: 0.2 g
Health score: 9/10
Lower calories per 100 g
View Tropical Fruit Cup| Per 100 g | Banana | Tropical Fruit Cup |
|---|---|---|
| kcal | 89 | 50 |
| Protein | 1.1 g | 1 g |
| Carbs | 23 g | 13 g |
| Fat | 0.3 g | 0.2 g |
Banana vs Tropical Fruit Cup: calories & macros
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