Angry Potato Wedges vs Creamy Spinach and Feta Dip: calories & macros
Comparez les calories, protéines, glucides et lipides de Angry Potato Wedges et Creamy Spinach and Feta Dip pour 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protéines: 2.5 g
- Glucides: 27 g
- Lipides: 3.5 g
Score santé: 5/10
Moins de calories
Valeurs nutritionnelles : Angry Potato WedgesCreamy Spinach and Feta Dip
Snack
220 kcal/ 100 g
- Protéines: 7 g↑
- Glucides: 10 g
- Lipides: 15 g
Score santé: 5/10
Plus de protéines
Valeurs nutritionnelles : Creamy Spinach and Feta Dip| Pour 100 g | Angry Potato Wedges | Creamy Spinach and Feta Dip |
|---|---|---|
| kcal | 120 | 220 |
| Protéines | 2.5 g | 7 g |
| Glucides | 27 g | 10 g |
| Lipides | 3.5 g | 15 g |
What the numbers say
Per 100 g Creamy Spinach and Feta Dip carries 220 kcal against 120 in Angry Potato Wedges — 100 kcal more, 83% on top. The gap sits in the fat — 15 g in Creamy Spinach and Feta Dip against 3.5 g — while carbs runs the other way: 27 g in Angry Potato Wedges against 10 g. Per 100 kcal Creamy Spinach and Feta Dip carries 3.2 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Creamy Spinach and Feta Dip when the meal has to carry protein.
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