Sweet potato (baked) vs Broccoli (cooked): calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Sweet potato (baked) and Broccoli (cooked).
Sweet potato (baked)
Vegetables
90 kcal/ 100 g
- Protein: 2 g
- Carbs: 21 g
- Fat: 0.2 g
Health score: 7/10
View Sweet potato (baked)Broccoli (cooked)
Vegetables
35 kcal/ 100 g
- Protein: 2.4 g↑
- Carbs: 7 g
- Fat: 0.4 g
Health score: 9/10
Lower calories per 100 g
Higher protein per 100 g
View Broccoli (cooked)| Per 100 g | Sweet potato (baked) | Broccoli (cooked) |
|---|---|---|
| kcal | 90 | 35 |
| Protein | 2 g | 2.4 g |
| Carbs | 21 g | 7 g |
| Fat | 0.2 g | 0.4 g |
Sweet potato (baked) vs Broccoli (cooked): calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI