Sushi Rice (cooked) vs Quinoa Tabouli Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Sushi Rice (cooked) and Quinoa Tabouli Salad.
Sushi Rice (cooked)
Grains
130 kcal/ 100 g
- Protein: 2.7 g
- Carbs: 28 g
- Fat: 0.3 g
Health score: 5/10
View Sushi Rice (cooked)Quinoa Tabouli Salad
Grains
130 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 20 g
- Fat: 5 g
Health score: 8/10
Higher protein per 100 g
View Quinoa Tabouli Salad| Per 100 g | Sushi Rice (cooked) | Quinoa Tabouli Salad |
|---|---|---|
| kcal | 130 | 130 |
| Protein | 2.7 g | 4 g |
| Carbs | 28 g | 20 g |
| Fat | 0.3 g | 5 g |
Sushi Rice (cooked) vs Quinoa Tabouli Salad: calories & macros
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