Spicy Tomato Couscous vs Fiesta Quinoa Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Tomato Couscous and Fiesta Quinoa Salad.
Spicy Tomato Couscous
Grains
120 kcal/ 100 g
- Protein: 5 g
- Carbs: 23 g
- Fat: 2 g
Health score: 6/10
Lower calories per 100 g
View Spicy Tomato CouscousFiesta Quinoa Salad
Grains
140 kcal/ 100 g
- Protein: 5 g
- Carbs: 22 g
- Fat: 4 g
Health score: 8/10
View Fiesta Quinoa Salad| Per 100 g | Spicy Tomato Couscous | Fiesta Quinoa Salad |
|---|---|---|
| kcal | 120 | 140 |
| Protein | 5 g | 5 g |
| Carbs | 23 g | 22 g |
| Fat | 2 g | 4 g |
Spicy Tomato Couscous vs Fiesta Quinoa Salad: calories & macros
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