Spicy Lentil Pilaf vs Herbed Chickpea Falafel: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Lentil Pilaf and Herbed Chickpea Falafel.
Spicy Lentil Pilaf
Legumes
200 kcal/ 100 g
- Protein: 10 g
- Carbs: 34 g
- Fat: 5 g
Health score: 7/10
Lower calories per 100 g
View Spicy Lentil PilafHerbed Chickpea Falafel
Legumes
250 kcal/ 100 g
- Protein: 13 g↑
- Carbs: 30 g
- Fat: 10 g
Health score: 9/10
Higher protein per 100 g
View Herbed Chickpea Falafel| Per 100 g | Spicy Lentil Pilaf | Herbed Chickpea Falafel |
|---|---|---|
| kcal | 200 | 250 |
| Protein | 10 g | 13 g |
| Carbs | 34 g | 30 g |
| Fat | 5 g | 10 g |
Spicy Lentil Pilaf vs Herbed Chickpea Falafel: calories & macros
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