Spiced Pumpkin Lentil Salad vs Chili Garlic Hummus: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spiced Pumpkin Lentil Salad and Chili Garlic Hummus.
Spiced Pumpkin Lentil Salad
Legumes
150 kcal/ 100 g
- Protein: 6 g
- Carbs: 22 g
- Fat: 4 g
Health score: 9/10
Lower calories per 100 g
View Spiced Pumpkin Lentil SaladChili Garlic Hummus
Legumes
210 kcal/ 100 g
- Protein: 7.5 g↑
- Carbs: 20 g
- Fat: 10 g
Health score: 7/10
Higher protein per 100 g
View Chili Garlic Hummus| Per 100 g | Spiced Pumpkin Lentil Salad | Chili Garlic Hummus |
|---|---|---|
| kcal | 150 | 210 |
| Protein | 6 g | 7.5 g |
| Carbs | 22 g | 20 g |
| Fat | 4 g | 10 g |
Spiced Pumpkin Lentil Salad vs Chili Garlic Hummus: calories & macros
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