Soba Noodle Salad with Vegetables vs Garden Vegetable Soup: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Soba Noodle Salad with Vegetables and Garden Vegetable Soup.

Soba Noodle Salad with Vegetables

Soup

150 kcal/ 100 g

Health score: 7/10

Higher protein per 100 g

Soup

50 kcal/ 100 g

Health score: 9/10

Lower calories per 100 g

Per 100 g	Soba Noodle Salad with Vegetables	Garden Vegetable Soup
kcal	150	50
Protein	5 g	2 g
Carbs	22 g	10 g
Fat	4.5 g	1 g

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