Smashed Avocado Toast with Tomato vs Pumpkin Spice Granola Bars: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Smashed Avocado Toast with Tomato and Pumpkin Spice Granola Bars.
Smashed Avocado Toast with Tomato
Snacks
173 kcal/ 100 g
- Protein: 3.5 g
- Carbs: 16.2 g
- Fat: 10.5 g
Health score: 8/10
Lower calories per 100 g
View Smashed Avocado Toast with TomatoPumpkin Spice Granola Bars
Snacks
400 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 60 g
- Fat: 15 g
Health score: 6/10
Higher protein per 100 g
View Pumpkin Spice Granola Bars| Per 100 g | Smashed Avocado Toast with Tomato | Pumpkin Spice Granola Bars |
|---|---|---|
| kcal | 173 | 400 |
| Protein | 3.5 g | 10 g |
| Carbs | 16.2 g | 60 g |
| Fat | 10.5 g | 15 g |
Smashed Avocado Toast with Tomato vs Pumpkin Spice Granola Bars: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI