Savory Sweet Potato Casserole vs Beet Greens Stir-Fry: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Savory Sweet Potato Casserole and Beet Greens Stir-Fry.
Savory Sweet Potato Casserole
Vegetables
160 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 30 g
- Fat: 4.5 g
Health score: 7/10
View Savory Sweet Potato CasseroleBeet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 6 g
- Fat: 1 g
Health score: 8/10
Lower calories per 100 g
View Beet Greens Stir-Fry| Per 100 g | Savory Sweet Potato Casserole | Beet Greens Stir-Fry |
|---|---|---|
| kcal | 160 | 35 |
| Protein | 2.5 g | 2.5 g |
| Carbs | 30 g | 6 g |
| Fat | 4.5 g | 1 g |
Savory Sweet Potato Casserole vs Beet Greens Stir-Fry: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI