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Savory Semolina Pudding vs Black Citrus Rice: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Savory Semolina Pudding and Black Citrus Rice.

Savory Semolina Pudding

Grains

120 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 20 g
  • Fat: 3 g

Health score: 6/10

Lower calories per 100 g

View Savory Semolina Pudding

Black Citrus Rice

Grains

145 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 32 g
  • Fat: 1.2 g

Health score: 8/10

View Black Citrus Rice
Per 100 gSavory Semolina PuddingBlack Citrus Rice
kcal120145
Protein4 g4 g
Carbs20 g32 g
Fat3 g1.2 g

Savory Semolina Pudding vs Black Citrus Rice: calories & macros

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