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Savory Quinoa Breakfast Bowl vs Wild Rice Pilaf with Cranberries: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Savory Quinoa Breakfast Bowl and Wild Rice Pilaf with Cranberries.

Savory Quinoa Breakfast Bowl

Grains

150 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 28 g
  • Fat: 3 g

Health score: 8/10

Higher protein per 100 g

View Savory Quinoa Breakfast Bowl

Wild Rice Pilaf with Cranberries

Grains

140 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 30 g
  • Fat: 2 g

Health score: 7/10

Lower calories per 100 g

View Wild Rice Pilaf with Cranberries
Per 100 gSavory Quinoa Breakfast BowlWild Rice Pilaf with Cranberries
kcal150140
Protein5 g4 g
Carbs28 g30 g
Fat3 g2 g

Savory Quinoa Breakfast Bowl vs Wild Rice Pilaf with Cranberries: calories & macros

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