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Quinoa Tabbouleh Salad vs Tomato Caprese Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Quinoa Tabbouleh Salad and Tomato Caprese Salad.

Quinoa Tabbouleh Salad

Salad

120 kcal/ 100 g

  • Protein: 4.1 g
  • Carbs: 21.2 g
  • Fat: 2.4 g

Health score: 8/10

Higher protein per 100 g

View Quinoa Tabbouleh Salad

Tomato Caprese Salad

Salad

110 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 6 g
  • Fat: 9 g

Health score: 8/10

Lower calories per 100 g

View Tomato Caprese Salad
Per 100 gQuinoa Tabbouleh SaladTomato Caprese Salad
kcal120110
Protein4.1 g3 g
Carbs21.2 g6 g
Fat2.4 g9 g

Quinoa Tabbouleh Salad vs Tomato Caprese Salad: calories & macros

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