Honey Balsamic Roasted Carrots vs Keto Cauliflower Mash: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Honey Balsamic Roasted Carrots and Keto Cauliflower Mash.
Honey Balsamic Roasted Carrots
Vegetables
85 kcal/ 100 g
- Protein: 1.2 g
- Carbs: 18 g
- Fat: 2.7 g
Health score: 7/10
View Honey Balsamic Roasted CarrotsKeto Cauliflower Mash
Vegetables
50 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 8 g
- Fat: 2 g
Health score: 9/10
Lower calories per 100 g
Higher protein per 100 g
View Keto Cauliflower Mash| Per 100 g | Honey Balsamic Roasted Carrots | Keto Cauliflower Mash |
|---|---|---|
| kcal | 85 | 50 |
| Protein | 1.2 g | 2 g |
| Carbs | 18 g | 8 g |
| Fat | 2.7 g | 2 g |
Honey Balsamic Roasted Carrots vs Keto Cauliflower Mash: calories & macros
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