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Honey Balsamic Roasted Carrots vs Keto Cauliflower Mash: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Honey Balsamic Roasted Carrots and Keto Cauliflower Mash.

Honey Balsamic Roasted Carrots

Vegetables

85 kcal/ 100 g

  • Protein: 1.2 g
  • Carbs: 18 g
  • Fat: 2.7 g

Health score: 7/10

View Honey Balsamic Roasted Carrots

Keto Cauliflower Mash

Vegetables

50 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 8 g
  • Fat: 2 g

Health score: 9/10

Lower calories per 100 g

Higher protein per 100 g

View Keto Cauliflower Mash
Per 100 gHoney Balsamic Roasted CarrotsKeto Cauliflower Mash
kcal8550
Protein1.2 g2 g
Carbs18 g8 g
Fat2.7 g2 g

Honey Balsamic Roasted Carrots vs Keto Cauliflower Mash: calories & macros

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