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Herbed Chickpea Falafel vs Spicy Lentil Pilaf: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Herbed Chickpea Falafel and Spicy Lentil Pilaf.

Herbed Chickpea Falafel

Legumes

250 kcal/ 100 g

  • Protein: 13 g
  • Carbs: 30 g
  • Fat: 10 g

Health score: 9/10

Higher protein per 100 g

View Herbed Chickpea Falafel

Spicy Lentil Pilaf

Legumes

200 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 34 g
  • Fat: 5 g

Health score: 7/10

Lower calories per 100 g

View Spicy Lentil Pilaf
Per 100 gHerbed Chickpea FalafelSpicy Lentil Pilaf
kcal250200
Protein13 g10 g
Carbs30 g34 g
Fat10 g5 g

Herbed Chickpea Falafel vs Spicy Lentil Pilaf: calories & macros

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