Edamame (cooked) vs Sweet Potato Hash: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Edamame (cooked) and Sweet Potato Hash.
Edamame (cooked)
Vegetables
121 kcal/ 100 g
- Protein: 11 g↑
- Carbs: 9 g
- Fat: 5 g
Health score: 9/10
Lower calories per 100 g
Higher protein per 100 g
View Edamame (cooked)Sweet Potato Hash
Vegetables
130 kcal/ 100 g
- Protein: 2 g
- Carbs: 25 g
- Fat: 4 g
Health score: 8/10
View Sweet Potato Hash| Per 100 g | Edamame (cooked) | Sweet Potato Hash |
|---|---|---|
| kcal | 121 | 130 |
| Protein | 11 g | 2 g |
| Carbs | 9 g | 25 g |
| Fat | 5 g | 4 g |
Edamame (cooked) vs Sweet Potato Hash: calories & macros
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