Skip to main content

Crispy Tofu Stir-Fry vs Chili Pomegranate Chicken: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Crispy Tofu Stir-Fry and Chili Pomegranate Chicken.

Crispy Tofu Stir-Fry

Protein

150 kcal/ 100 g

  • Protein: 12 g
  • Carbs: 14 g
  • Fat: 7 g

Health score: 8/10

Lower calories per 100 g

View Crispy Tofu Stir-Fry

Chili Pomegranate Chicken

Protein

200 kcal/ 100 g

  • Protein: 26 g
  • Carbs: 10 g
  • Fat: 8 g

Health score: 6/10

Higher protein per 100 g

View Chili Pomegranate Chicken
Per 100 gCrispy Tofu Stir-FryChili Pomegranate Chicken
kcal150200
Protein12 g26 g
Carbs14 g10 g
Fat7 g8 g

Crispy Tofu Stir-Fry vs Chili Pomegranate Chicken: calories & macros

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download Cal AI on Google Play or the App Store.