Cranberry Pecan Salad vs Nectarine Almond Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Cranberry Pecan Salad and Nectarine Almond Salad.
Cranberry Pecan Salad
Salad
150 kcal/ 100 g
- Protein: 3.2 g↑
- Carbs: 12 g
- Fat: 10 g
Health score: 7/10
Higher protein per 100 g
View Cranberry Pecan SaladNectarine Almond Salad
Salad
75 kcal/ 100 g
- Protein: 2.1 g
- Carbs: 9.3 g
- Fat: 3.5 g
Health score: 8/10
Lower calories per 100 g
View Nectarine Almond Salad| Per 100 g | Cranberry Pecan Salad | Nectarine Almond Salad |
|---|---|---|
| kcal | 150 | 75 |
| Protein | 3.2 g | 2.1 g |
| Carbs | 12 g | 9.3 g |
| Fat | 10 g | 3.5 g |
Cranberry Pecan Salad vs Nectarine Almond Salad: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI