Cottage Cheese (Low-Fat) vs Herbed Goat Cheese Dip: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Cottage Cheese (Low-Fat) and Herbed Goat Cheese Dip.
Cottage Cheese (Low-Fat)
Dairy
98 kcal/ 100 g
- Protein: 11 g↑
- Carbs: 3 g
- Fat: 4 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Cottage Cheese (Low-Fat)Herbed Goat Cheese Dip
Dairy
250 kcal/ 100 g
- Protein: 7 g
- Carbs: 4 g
- Fat: 21 g
Health score: 6/10
View Herbed Goat Cheese Dip| Per 100 g | Cottage Cheese (Low-Fat) | Herbed Goat Cheese Dip |
|---|---|---|
| kcal | 98 | 250 |
| Protein | 11 g | 7 g |
| Carbs | 3 g | 4 g |
| Fat | 4 g | 21 g |
Cottage Cheese (Low-Fat) vs Herbed Goat Cheese Dip: calories & macros
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