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Classic Tomato Basil Salad vs Sweet Potato Kale Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Classic Tomato Basil Salad and Sweet Potato Kale Salad.

Classic Tomato Basil Salad

Salad

85 kcal/ 100 g

  • Protein: 2.5 g
  • Carbs: 7 g
  • Fat: 5 g

Health score: 7/10

Lower calories per 100 g

View Classic Tomato Basil Salad

Sweet Potato Kale Salad

Salad

140 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 24 g
  • Fat: 5 g

Health score: 10/10

Higher protein per 100 g

View Sweet Potato Kale Salad
Per 100 gClassic Tomato Basil SaladSweet Potato Kale Salad
kcal85140
Protein2.5 g4 g
Carbs7 g24 g
Fat5 g5 g

Classic Tomato Basil Salad vs Sweet Potato Kale Salad: calories & macros

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