Cheesy Spinach Quinoa Bake vs Savory Spinach Quinoa Bites: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Cheesy Spinach Quinoa Bake and Savory Spinach Quinoa Bites.
Cheesy Spinach Quinoa Bake
Grains
150 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 20 g
- Fat: 5 g
Health score: 8/10
Higher protein per 100 g
View Cheesy Spinach Quinoa BakeSavory Spinach Quinoa Bites
Grains
120 kcal/ 100 g
- Protein: 5 g
- Carbs: 15 g
- Fat: 6 g
Health score: 8/10
Lower calories per 100 g
View Savory Spinach Quinoa Bites| Per 100 g | Cheesy Spinach Quinoa Bake | Savory Spinach Quinoa Bites |
|---|---|---|
| kcal | 150 | 120 |
| Protein | 6 g | 5 g |
| Carbs | 20 g | 15 g |
| Fat | 5 g | 6 g |
Cheesy Spinach Quinoa Bake vs Savory Spinach Quinoa Bites: calories & macros
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