Buttermilk Pancakes vs Berry Chia Jam: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Buttermilk Pancakes and Berry Chia Jam.
Buttermilk Pancakes
Dairy
227 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 32 g
- Fat: 9 g
Health score: 5/10
Higher protein per 100 g
View Buttermilk PancakesBerry Chia Jam
Dairy
100 kcal/ 100 g
- Protein: 2 g
- Carbs: 25 g
- Fat: 0.5 g
Health score: 8/10
Lower calories per 100 g
View Berry Chia Jam| Per 100 g | Buttermilk Pancakes | Berry Chia Jam |
|---|---|---|
| kcal | 227 | 100 |
| Protein | 6 g | 2 g |
| Carbs | 32 g | 25 g |
| Fat | 9 g | 0.5 g |
Buttermilk Pancakes vs Berry Chia Jam: calories & macros
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