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Balsamic Roasted Carrot Salad vs Tomato Basil Quinoa Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Balsamic Roasted Carrot Salad and Tomato Basil Quinoa Salad.

Balsamic Roasted Carrot Salad

Salad

110 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 20 g
  • Fat: 4 g

Health score: 8/10

Lower calories per 100 g

View Balsamic Roasted Carrot Salad

Tomato Basil Quinoa Salad

Salad

120 kcal/ 100 g

  • Protein: 4.5 g
  • Carbs: 20 g
  • Fat: 3 g

Health score: 8/10

Higher protein per 100 g

View Tomato Basil Quinoa Salad
Per 100 gBalsamic Roasted Carrot SaladTomato Basil Quinoa Salad
kcal110120
Protein2 g4.5 g
Carbs20 g20 g
Fat4 g3 g

Balsamic Roasted Carrot Salad vs Tomato Basil Quinoa Salad: calories & macros

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