Baked Butternut Squash Wedges vs Sweet Potato Hash: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Baked Butternut Squash Wedges and Sweet Potato Hash.

Baked Butternut Squash Wedges

Vegetables

90 kcal/ 100 g

Health score: 9/10

Lower calories per 100 g

Vegetables

130 kcal/ 100 g

Health score: 8/10

Higher protein per 100 g

Per 100 g	Baked Butternut Squash Wedges	Sweet Potato Hash
kcal	90	130
Protein	1 g	2 g
Carbs	20 g	25 g
Fat	0.2 g	4 g

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