Avocado Toast with Tomato vs Sweet Potato Hash: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Avocado Toast with Tomato and Sweet Potato Hash.
Avocado Toast with Tomato
Vegetables
160 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 20 g
- Fat: 8 g
Health score: 8/10
Higher protein per 100 g
View Avocado Toast with TomatoSweet Potato Hash
Vegetables
130 kcal/ 100 g
- Protein: 2 g
- Carbs: 25 g
- Fat: 4 g
Health score: 8/10
Lower calories per 100 g
View Sweet Potato Hash| Per 100 g | Avocado Toast with Tomato | Sweet Potato Hash |
|---|---|---|
| kcal | 160 | 130 |
| Protein | 6 g | 2 g |
| Carbs | 20 g | 25 g |
| Fat | 8 g | 4 g |
Avocado Toast with Tomato vs Sweet Potato Hash: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI