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Avocado Quinoa Salad vs Tomato Caprese Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Avocado Quinoa Salad and Tomato Caprese Salad.

Avocado Quinoa Salad

Salad

150 kcal/ 100 g

  • Protein: 4.5 g
  • Carbs: 22 g
  • Fat: 6 g

Health score: 8/10

Higher protein per 100 g

View Avocado Quinoa Salad

Tomato Caprese Salad

Salad

110 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 6 g
  • Fat: 9 g

Health score: 8/10

Lower calories per 100 g

View Tomato Caprese Salad
Per 100 gAvocado Quinoa SaladTomato Caprese Salad
kcal150110
Protein4.5 g3 g
Carbs22 g6 g
Fat6 g9 g

Avocado Quinoa Salad vs Tomato Caprese Salad: calories & macros

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