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Apple Walnut Spinach Salad vs Thai Green Papaya Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Apple Walnut Spinach Salad and Thai Green Papaya Salad.

Apple Walnut Spinach Salad

Salad

120 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 15 g
  • Fat: 6 g

Health score: 9/10

Lower calories per 100 g

Higher protein per 100 g

View Apple Walnut Spinach Salad

Thai Green Papaya Salad

Salad

130 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 28 g
  • Fat: 7 g

Health score: 8/10

View Thai Green Papaya Salad
Per 100 gApple Walnut Spinach SaladThai Green Papaya Salad
kcal120130
Protein3 g2 g
Carbs15 g28 g
Fat6 g7 g

Apple Walnut Spinach Salad vs Thai Green Papaya Salad: calories & macros

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