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Amaranth Grain Bowl vs Quinoa Tabouli Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Amaranth Grain Bowl and Quinoa Tabouli Salad.

Amaranth Grain Bowl

Grains

130 kcal/ 100 g

  • Protein: 4.5 g
  • Carbs: 23 g
  • Fat: 2.5 g

Health score: 9/10

Higher protein per 100 g

View Amaranth Grain Bowl

Quinoa Tabouli Salad

Grains

130 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 20 g
  • Fat: 5 g

Health score: 8/10

View Quinoa Tabouli Salad
Per 100 gAmaranth Grain BowlQuinoa Tabouli Salad
kcal130130
Protein4.5 g4 g
Carbs23 g20 g
Fat2.5 g5 g

Amaranth Grain Bowl vs Quinoa Tabouli Salad: calories & macros

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