Almond Joy Overnight Oats vs Berry Chia Jam: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Almond Joy Overnight Oats and Berry Chia Jam.
Almond Joy Overnight Oats
Dairy
170 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 28 g
- Fat: 6 g
Health score: 8/10
Higher protein per 100 g
View Almond Joy Overnight OatsBerry Chia Jam
Dairy
100 kcal/ 100 g
- Protein: 2 g
- Carbs: 25 g
- Fat: 0.5 g
Health score: 8/10
Lower calories per 100 g
View Berry Chia Jam| Per 100 g | Almond Joy Overnight Oats | Berry Chia Jam |
|---|---|---|
| kcal | 170 | 100 |
| Protein | 6 g | 2 g |
| Carbs | 28 g | 25 g |
| Fat | 6 g | 0.5 g |
Almond Joy Overnight Oats vs Berry Chia Jam: calories & macros
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