Kerala Avial vs Crispy Baked Eggplant: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Kerala Avial and Crispy Baked Eggplant.
Kerala Avial
Vegetables
80 kcal/ 100 g
- Protein: 2.5 g↑
- Carbs: 12 g
- Fat: 2.5 g
Health score: 7/10
Lower calories per 100 g
Higher protein per 100 g
View Kerala AvialCrispy Baked Eggplant
Vegetables
90 kcal/ 100 g
- Protein: 2 g
- Carbs: 20 g
- Fat: 3 g
Health score: 8/10
View Crispy Baked Eggplant| Per 100 g | Kerala Avial | Crispy Baked Eggplant |
|---|---|---|
| kcal | 80 | 90 |
| Protein | 2.5 g | 2 g |
| Carbs | 12 g | 20 g |
| Fat | 2.5 g | 3 g |
Kerala Avial vs Crispy Baked Eggplant: calories & macros
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