Caramelized Onion Dip vs Almond Joy Overnight Oats: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Caramelized Onion Dip and Almond Joy Overnight Oats.
Caramelized Onion Dip
Dairy
220 kcal/ 100 g
- Protein: 3.2 g
- Carbs: 6.5 g
- Fat: 19.5 g
Health score: 5/10
View Caramelized Onion DipAlmond Joy Overnight Oats
Dairy
170 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 28 g
- Fat: 6 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Almond Joy Overnight Oats| Per 100 g | Caramelized Onion Dip | Almond Joy Overnight Oats |
|---|---|---|
| kcal | 220 | 170 |
| Protein | 3.2 g | 6 g |
| Carbs | 6.5 g | 28 g |
| Fat | 19.5 g | 6 g |
Caramelized Onion Dip vs Almond Joy Overnight Oats: calories & macros
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