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Vegetable Quinoa Soup vs Smoky Roasted Tomato Soup: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Vegetable Quinoa Soup and Smoky Roasted Tomato Soup.

Vegetable Quinoa Soup

Soup

70 kcal/ 100 g

  • Protein: 2.5 g
  • Carbs: 12 g
  • Fat: 1 g

Health score: 9/10

Higher protein per 100 g

View Vegetable Quinoa Soup

Smoky Roasted Tomato Soup

Soup

45 kcal/ 100 g

  • Protein: 1.8 g
  • Carbs: 8 g
  • Fat: 1 g

Health score: 8/10

Lower calories per 100 g

View Smoky Roasted Tomato Soup
Per 100 gVegetable Quinoa SoupSmoky Roasted Tomato Soup
kcal7045
Protein2.5 g1.8 g
Carbs12 g8 g
Fat1 g1 g

Vegetable Quinoa Soup vs Smoky Roasted Tomato Soup: calories & macros

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