Tonkotsu Ramen vs Sweet Potato Noodle Stir-Fry: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Tonkotsu Ramen and Sweet Potato Noodle Stir-Fry.
Tonkotsu Ramen
Noodle
250 kcal/ 100 g
- Protein: 12 g↑
- Carbs: 38 g
- Fat: 9 g
Health score: 6/10
Higher protein per 100 g
View Tonkotsu RamenSweet Potato Noodle Stir-Fry
Noodle
120 kcal/ 100 g
- Protein: 3 g
- Carbs: 27 g
- Fat: 1 g
Health score: 7/10
Lower calories per 100 g
View Sweet Potato Noodle Stir-Fry| Per 100 g | Tonkotsu Ramen | Sweet Potato Noodle Stir-Fry |
|---|---|---|
| kcal | 250 | 120 |
| Protein | 12 g | 3 g |
| Carbs | 38 g | 27 g |
| Fat | 9 g | 1 g |
Tonkotsu Ramen vs Sweet Potato Noodle Stir-Fry: calories & macros
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