Tiramisu vs Vegan Caramel Flan: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Tiramisu and Vegan Caramel Flan.
Tiramisu
Dessert
337 kcal/ 100 g
- Protein: 5.4 g↑
- Carbs: 34.1 g
- Fat: 20.2 g
Health score: 6/10
Higher protein per 100 g
View TiramisuVegan Caramel Flan
Dessert
160 kcal/ 100 g
- Protein: 3 g
- Carbs: 26 g
- Fat: 4 g
Health score: 7/10
Lower calories per 100 g
View Vegan Caramel Flan| Per 100 g | Tiramisu | Vegan Caramel Flan |
|---|---|---|
| kcal | 337 | 160 |
| Protein | 5.4 g | 3 g |
| Carbs | 34.1 g | 26 g |
| Fat | 20.2 g | 4 g |
Tiramisu vs Vegan Caramel Flan: calories & macros
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