Stuffed Shells with Spinach vs Garlic Herb Pasta Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Stuffed Shells with Spinach and Garlic Herb Pasta Salad.
Stuffed Shells with Spinach
Pasta
220 kcal/ 100 g
- Protein: 12 g↑
- Carbs: 30 g
- Fat: 8 g
Health score: 7/10
Higher protein per 100 g
View Stuffed Shells with SpinachGarlic Herb Pasta Salad
Pasta
150 kcal/ 100 g
- Protein: 4 g
- Carbs: 25 g
- Fat: 5 g
Health score: 6/10
Lower calories per 100 g
View Garlic Herb Pasta Salad| Per 100 g | Stuffed Shells with Spinach | Garlic Herb Pasta Salad |
|---|---|---|
| kcal | 220 | 150 |
| Protein | 12 g | 4 g |
| Carbs | 30 g | 25 g |
| Fat | 8 g | 5 g |
Stuffed Shells with Spinach vs Garlic Herb Pasta Salad: calories & macros
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