Spicy Mango Guacamole vs Roasted Tomato Bruschetta: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Mango Guacamole and Roasted Tomato Bruschetta.
Spicy Mango Guacamole
Snack
130 kcal/ 100 g
- Protein: 2 g
- Carbs: 8 g
- Fat: 10 g
Health score: 6/10
View Spicy Mango GuacamoleRoasted Tomato Bruschetta
Snack
130 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 15 g
- Fat: 6 g
Health score: 8/10
Higher protein per 100 g
View Roasted Tomato Bruschetta| Per 100 g | Spicy Mango Guacamole | Roasted Tomato Bruschetta |
|---|---|---|
| kcal | 130 | 130 |
| Protein | 2 g | 4 g |
| Carbs | 8 g | 15 g |
| Fat | 10 g | 6 g |
Spicy Mango Guacamole vs Roasted Tomato Bruschetta: calories & macros
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