Spiced Oatmeal Cookies vs Spiced Coconut Chia Pudding: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spiced Oatmeal Cookies and Spiced Coconut Chia Pudding.
Spiced Oatmeal Cookies
Dessert
450 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 65 g
- Fat: 20 g
Health score: 6/10
Higher protein per 100 g
View Spiced Oatmeal CookiesSpiced Coconut Chia Pudding
Dessert
130 kcal/ 100 g
- Protein: 4 g
- Carbs: 14 g
- Fat: 8 g
Health score: 8/10
Lower calories per 100 g
View Spiced Coconut Chia Pudding| Per 100 g | Spiced Oatmeal Cookies | Spiced Coconut Chia Pudding |
|---|---|---|
| kcal | 450 | 130 |
| Protein | 6 g | 4 g |
| Carbs | 65 g | 14 g |
| Fat | 20 g | 8 g |
Spiced Oatmeal Cookies vs Spiced Coconut Chia Pudding: calories & macros
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