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Sesame Soy Edamame vs Roasted Beet Dip: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Sesame Soy Edamame and Roasted Beet Dip.

Sesame Soy Edamame

Snack

120 kcal/ 100 g

  • Protein: 11 g
  • Carbs: 9 g
  • Fat: 7 g

Health score: 8/10

Lower calories per 100 g

Higher protein per 100 g

View Sesame Soy Edamame

Roasted Beet Dip

Snack

150 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 24 g
  • Fat: 5 g

Health score: 9/10

View Roasted Beet Dip
Per 100 gSesame Soy EdamameRoasted Beet Dip
kcal120150
Protein11 g3 g
Carbs9 g24 g
Fat7 g5 g

Sesame Soy Edamame vs Roasted Beet Dip: calories & macros

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