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Saffron Risotto vs Quinoa Tabouli Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Saffron Risotto and Quinoa Tabouli Salad.

Saffron Risotto

Grains

130 kcal/ 100 g

  • Protein: 3.5 g
  • Carbs: 26 g
  • Fat: 2.5 g

Health score: 5/10

View Saffron Risotto

Quinoa Tabouli Salad

Grains

130 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 20 g
  • Fat: 5 g

Health score: 8/10

Higher protein per 100 g

View Quinoa Tabouli Salad
Per 100 gSaffron RisottoQuinoa Tabouli Salad
kcal130130
Protein3.5 g4 g
Carbs26 g20 g
Fat2.5 g5 g

Saffron Risotto vs Quinoa Tabouli Salad: calories & macros

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