Roasted Garlic Potato Soup vs Spiced Lentil Soup: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Roasted Garlic Potato Soup and Spiced Lentil Soup.
Roasted Garlic Potato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Carbs: 14 g
- Fat: 3 g
Health score: 7/10
Lower calories per 100 g
View Roasted Garlic Potato SoupSpiced Lentil Soup
Soup
105 kcal/ 100 g
- Protein: 7.1 g↑
- Carbs: 17.3 g
- Fat: 2.5 g
Health score: 8/10
Higher protein per 100 g
View Spiced Lentil Soup| Per 100 g | Roasted Garlic Potato Soup | Spiced Lentil Soup |
|---|---|---|
| kcal | 80 | 105 |
| Protein | 2 g | 7.1 g |
| Carbs | 14 g | 17.3 g |
| Fat | 3 g | 2.5 g |
Roasted Garlic Potato Soup vs Spiced Lentil Soup: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI