Pumpkin Seed Pesto vs Creamy Coconut Dressing: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Pumpkin Seed Pesto and Creamy Coconut Dressing.
Pumpkin Seed Pesto
Fat
450 kcal/ 100 g
- Protein: 18 g↑
- Carbs: 15 g
- Fat: 39 g
Health score: 7/10
Higher protein per 100 g
View Pumpkin Seed PestoCreamy Coconut Dressing
Fat
320 kcal/ 100 g
- Protein: 1 g
- Carbs: 6 g
- Fat: 35 g
Health score: 4/10
Lower calories per 100 g
View Creamy Coconut Dressing| Per 100 g | Pumpkin Seed Pesto | Creamy Coconut Dressing |
|---|---|---|
| kcal | 450 | 320 |
| Protein | 18 g | 1 g |
| Carbs | 15 g | 6 g |
| Fat | 39 g | 35 g |
Pumpkin Seed Pesto vs Creamy Coconut Dressing: calories & macros
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