Mediterranean Rice Salad vs Thai Basil Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Mediterranean Rice Salad and Thai Basil Salad.
Mediterranean Rice Salad
Salad
150 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 25 g
- Fat: 5 g
Health score: 7/10
Higher protein per 100 g
View Mediterranean Rice SaladThai Basil Salad
Salad
80 kcal/ 100 g
- Protein: 2 g
- Carbs: 10 g
- Fat: 4 g
Health score: 8/10
Lower calories per 100 g
View Thai Basil Salad| Per 100 g | Mediterranean Rice Salad | Thai Basil Salad |
|---|---|---|
| kcal | 150 | 80 |
| Protein | 4 g | 2 g |
| Carbs | 25 g | 10 g |
| Fat | 5 g | 4 g |
Mediterranean Rice Salad vs Thai Basil Salad: calories & macros
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