Mediterranean Chickpea Soup vs Garden Vegetable Soup: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Mediterranean Chickpea Soup and Garden Vegetable Soup.

Mediterranean Chickpea Soup

Soup

85 kcal/ 100 g

Health score: 8/10

Higher protein per 100 g

Soup

50 kcal/ 100 g

Health score: 9/10

Lower calories per 100 g

Per 100 g	Mediterranean Chickpea Soup	Garden Vegetable Soup
kcal	85	50
Protein	4 g	2 g
Carbs	14 g	10 g
Fat	2 g	1 g

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