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Mango Sticky Rice vs Persian Date Fudge: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Mango Sticky Rice and Persian Date Fudge.

Mango Sticky Rice

Dessert

160 kcal/ 100 g

  • Protein: 2.5 g
  • Carbs: 36 g
  • Fat: 1 g

Health score: 7/10

Lower calories per 100 g

View Mango Sticky Rice

Persian Date Fudge

Dessert

300 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 70 g
  • Fat: 5 g

Health score: 6/10

Higher protein per 100 g

View Persian Date Fudge
Per 100 gMango Sticky RicePersian Date Fudge
kcal160300
Protein2.5 g3 g
Carbs36 g70 g
Fat1 g5 g

Mango Sticky Rice vs Persian Date Fudge: calories & macros

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