Lemon Garlic Hummus vs Savory Lentil Dal: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Lemon Garlic Hummus and Savory Lentil Dal.
Lemon Garlic Hummus
Legumes
164 kcal/ 100 g
- Protein: 7.6 g
- Carbs: 12.3 g
- Fat: 9.6 g
Health score: 8/10
View Lemon Garlic HummusSavory Lentil Dal
Legumes
120 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 20 g
- Fat: 2 g
Health score: 9/10
Lower calories per 100 g
Higher protein per 100 g
View Savory Lentil Dal| Per 100 g | Lemon Garlic Hummus | Savory Lentil Dal |
|---|---|---|
| kcal | 164 | 120 |
| Protein | 7.6 g | 9 g |
| Carbs | 12.3 g | 20 g |
| Fat | 9.6 g | 2 g |
Lemon Garlic Hummus vs Savory Lentil Dal: calories & macros
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